Mindful Waterways Walk - River

Event Details

Saturday 15 August

11am - 1pm | Price: £15 per person

Caroline Cook from Well With Nature leads a mindful walk designed to help you slow down and immerse your senses in the peace and beauty of the waterways.

For this walk you are invited to join a slow sensory stroll in Chatsworth Parkland by the River Derwent. Caroline will lead us through guided mindfulness as we connect deeply with the natural world around us. Taking time to immerse the senses in nature, letting go of anything that is no longer serving us as we contemplate the patterns and sounds of the water, the variety of wildlife, with Chatsworth House as our backdrop. There will be opportunity for optional circle sharing on our observations and reflections.

Meeting Point

Please meet at Queen Mary's Bower, in the park by the River Derwent at 10.50am.

Accessibility & Important Information

We will follow a short walk alongside the river with time to stop and pause. Unfortunately this route is not suitable for wheelchairs or buggies. 

The tour will take place whatever the weather so please dress appropriately. We recommend sturdy boots or wellies and warm wet weather clothes. You may want to bring something to sit on e.g. a sit mat or kneeler, or portable stool, and a bottle of water as well as a notebook and pen. 

If you would like to join this event and have questions about accessibility, please contact us at [email protected] so we can discuss your specific requirements.

About Caroline Cook

Caroline Cook from Well With Nature, is a Facilitator, Horticultural Therapist and Forest Therapy Practitioner. With a background in Psychology and working in the NHS as a Speech and Language Therapist she currently works in social prescribing with People Keeping Well Sheffield, WORTH a local women’s charity, Sheffield Museums and Manor Lodge Sheffield.